Copyright © 2002-2008 by Anne Samuel.  All rights reserved.  Reproduction in whole or in part without permission is prohibited.
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Summer Fun: To Your Health
Make safety & healthful eating part of your summer routine.  (Selected recipes below.)
 
 
Picnic
  • Follow food safety guidelines
    for handling and cooking
    foods.
  • Eat in moderation.
   
   
Water
  • Stay hydrated.
  • Take small amounts of water
    often, rather than a large
    amount all at once.
 
 
  • Limit time outdoors to cooler
    hours, such as early morning
    and late evening.
 
Beach
 
Selected Recipes from the Asambooks.com Archives (Requires Adobe Reader)
Entrees
Soups & Sandwiches, Etc.
Sauces & More....








For recipes and other food fun from around the world visit:
www.recipegoldmine.com
http://recipes.wuzzle.org
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For Body, Mind
& Spirit

Links
  • Novel: "Promised Land"
  • Backstory: "Promised
    Land, Behind the Scenes"
  • Read Excerpts:
    (Requires Adobe Reader)


    For Body, Mind & Spirit

Our World
    (Requires Adobe Reader)
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